Travel preparation for seniors

Travel preparation for seniors

For older people, there is a lot to consider before the holidays like 2019 Medicare Supplement Plans on the site www.bestmedicaresupplementplans2019.com/ as preparation. So here we are presenting travel preparation checks, so it will be easier for you to go on holiday next time. •   

  • Have an appointment with your family doctor in good time. He advises you on your first aid kit which varies individually. In the case should definitely bandages and disinfectants, a fever thermometer and sun and insect protection. Also useful are medications for nausea, pain and cold remedies. Also tablets for constipation or diarrhea you should have with you. For a more exotic destination, it is best to contact a travel specialist.

•    Have an appointment with your family doctor in good time. He advises you on your first aid kit which varies individually. In the case should definitely bandages and disinfectants, a fever thermometer and sun and insect protection. Also useful are medications for nausea, pain and cold remedies. Also tablets for constipation or diarrhea you should have with you. For a more exotic destination, it is best to contact a travel specialist.

•    Inform yourself about your destination before your holiday. What health hazards are there? Do you need special vaccinations? Check your vaccination record before traveling and have your vaccinations refreshed if necessary.

•    Is it permissible to take all medicines to the holiday destination? The respective national message helps further. Strong analgesics from the group of opiates may in principle not be imported into some countries. Basically, it is recommended to have a medical certificate with you. Pack the main medication in a small bag which is convenient for a day trip.

•    Especially with long-haul flights, the risk of getting a thrombosis increases. Therefore drink enough before and during the flight about 250 ml per hour. Stay away from the alcohol that dehydrates. Move your feet regularly to stimulate blood flow and stand up in between. With the increased risk of thrombosis protect travel stockings from the pharmacy or even better lower leg length compression stockings prescribed by the doctor.

•    Attention changeover: If you travel to a time-shifting country, you may need to take your medication at other times. It is best to clarify this with your doctor.

•    What about the resort with accessibility? Especially for wheelchair users or people with mobility problems ramps and lifts are crucial. Call the travel agent or airline and tell them what help you need. Often it is enough to fill in a form that you give to the ground staff before departure.

•    At the resort, the climate is often different. When you feel little thirst, do not forget to drink. Keep in mind that certain sun-driven medications have unpleasant side effects, e.g. Skin reactions. Check with your pharmacist if you are more sensitive to the light of certain medications. In any case, sunscreen must be in your luggage.